Something more obscure like welding, electrics, plumbing, could also be useful and fun. Preferably something traditionally manly (so, traditionally useful): carpentry (house, furniture) and mechanics (fixing car/motorbike) would be the two very best choices here. to build, or more widely, build/create/fix/kill/destroy, in other words "the type of actions of Man that physically change his world". A strong fighting ability is the ultimate anxiety-killer.Ĥ.
Knowing that you can keep your cool when provoked, because you know you can totally beat up someone or take a punch and survive, will lift your overall confidence like crazy. In your choice, factor in the fun you have, the health benefits you want, and the potential for building a social circle.ģ. A lot of physical activities can add to or complement your lifting, and become your prime cool-factor and source of fun: rockclimbing (arms, shoulders, back, core), swimming/surfing (back, shoulders), mountain-biking (legs), any ball sports (cardio), yoga, etc.
Any activity that might help you here is great: work/training/side-gig in sales (train all game skills), theater/improv (trains body language + rambling), group activities (trains leadership + team dynamics), debate/politics (trains frame), travel (trains skills at meeting new people), dancing (trains kino + confidence + body language).Ģ. to be proficient at Game (TRP theory + applying by approaching, spinning plates, etc.). The way I see things now is that as a man, in order of importance, you need:ġ.
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